annettejcoffeyMay 19, 20212 minFeel the Love and Soothe the Critic Annette Coffey “I’m an idiot!” “I’m disgusting.” “No one will ever love me. Why do we talk to ourselves so harshly?” As soon as we ask...
annettejcoffeyNov 9, 20203 minPeople Pleasing - Annette CoffeyPeople Pleasing As a counsellor and psychotherapist, I have worked with many clients that have come to me because they fall into the...
annettejcoffeySep 11, 20203 minWhat are we hungry for?Annette Coffey - Charlie Mackesy Have you ever found yourself looking down the bottom of an ice-cream tub, or on the last slice of pizza...
annettejcoffeyJul 31, 20203 min"Becoming comfortable with the uncomfortable"“Becoming comfortable with the uncomfortable” - Annette Coffey Do you have trouble forcing yourself out of your comfort zone? Trust me...